Personalized Menopause treatment in Australia
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Australia
There are a number of different treatments available for menopause in Australia. Some women may choose to take hormone replacement therapy (HRT), which can help to reduce some of the symptoms associated with menopause. Others may opt for natural therapies, such as acupuncture or herbal supplements.
For women who are experiencing severe symptoms, such as hot flashes or night sweats, there are a number of prescription medications that can be taken to help relieve these. It is important to speak to your doctor about the best treatment option for you, as each woman will respond differently to different treatments.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Australia?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Australia.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Australia who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Australia & the World
HerMantra has been an amazing resource for me during my menopause journey. The information and support they have provided has been invaluable. I would highly recommend HerMantra to any woman experiencing menopause. Thank you, HerMantra!
- Julie , Australia
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.