Personalized Menopause treatment in India
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in India
Menopause is a natural process that all women go through. It is the end of a woman’s reproductive years. Menopause occurs when the ovaries stop producing eggs and the hormone estrogen decreases. This transition usually begins around age 51, but can occur earlier or later.
There are a variety of treatments available in India to help ease menopausal symptoms such as hot flashes, night sweats, vaginal dryness, and mood swings. Some women opt for hormone replacement therapy (HRT), which replaces the estrogen that is lost during menopause. Others choose natural remedies such as herbs and acupuncture.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in India?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in India.
Match with a health coach
We'll match you with a Mantra Menopause specialist in India who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
We serve almost all locations in India
50,000+ Happy Clients from India & the World
I had been going through menopause for almost 10 years and during that time, I tried all kinds of treatments to get relief from my symptoms. But nothing worked until I found HerMantra. HerMantra has completely changed my life. They have relieved all my menopausal symptoms and have also made me feel more youthful and energetic. I am so grateful to have found HerMantra and would recommend them to any woman going through menopause. Thank you, HerMantra!
- Christine, India
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
