Personalized Menopause treatment in Israel
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Israel
Menopause is the transition in a woman’s life when her ovaries stop producing eggs and she can no longer become pregnant. In the United States, this typically occurs around age 51. Menopause can cause a variety of symptoms, including hot flashes, night sweats, mood swings, vaginal dryness, and sleep problems.
There is no one-size-fits-all approach to managing menopause symptoms. Some women may not need any treatment, while others may require hormone therapy or other medications.
In Israel, there are a number of options for menopause treatment, including traditional and alternative therapies. Hormone therapy is the most common treatment for menopause symptoms. There are many different types and brands of hormone therapy, so it’s important to discuss all of your options with your doctor.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Israel?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Israel.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Israel who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
We serve almost all locations in Israel
Hermantra is easily accessible from the following locations in Israel: Jerusalem, Tel Aviv-Yafo, Haifa
50,000+ Happy Clients from Israel & the World
HerMantra has helped me feel like myself again! I was really struggling with menopause and didn't know what to do. HerMantra has given me my life back. Thank you so much!
- Nicole, Israel
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
