Personalized Menopause treatment in Sweden
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Sweden
Sweden is home to some of the best medical care in the world, and menopause treatment is no exception. There are a number of different options available for women experiencing menopause, from hormone therapy to natural remedies.
Hormone therapy is one of the most popular options for menopause treatment in Sweden. This type of therapy can help to relieve some of the symptoms associated with menopause, such as hot flashes and night sweats. Hormone therapy is typically taken in the form of pills, patches, or creams.
Natural remedies are another popular option for menopause treatment in Sweden. Herbal supplements, acupuncture, and homeopathic treatments are all popular choices for women looking for relief from menopause symptoms.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Sweden?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Sweden.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Sweden who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
We serve almost all locations in Sweden
Hermantra is easily accessible from the following locations in Sweden: Stockholm, Gothenburg, Malmö
50,000+ Happy Clients from Sweden & the World
HerMantra has been a life-saver during my menopause transition! The hot flashes, night sweats, and mood swings were really starting to get to me. But since I started using HerMantra, I feel so much better. My symptoms have greatly improved, and I'm finally able to get a good night's sleep again. I'm so grateful to have found this product!
- Ayesha, Sweden
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
