Shivam Chopra, Author at Hermantra

Antidepressant Medicine Used To Treat Hot Flashes: Types, Benefits & Side Effects!

Ever thought antidepressants were just for the mental health blues? Think again! These little wonders can do more than just lift your mood – they can tackle hot flashes during menopause. So, if those sudden waves of heat are making your day a rollercoaster, buckle up for a ride through the unexpected benefits of antidepressant […]

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Explore The Causes Behind Bloating During Menopause & Effective Treatment Options To Find Relief!

Treatment / Shivam Chopra

Bloating, a common yet often overlooked symptom, can become particularly pronounced during menopause. This article aims to shed light on the causes behind bloating during menopause and provide insights into effective treatment options for finding relief. What Is Menopause Bloating? Menopause bloating refers to the uncomfortable sensation of fullness and distention in the abdominal area

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Vaginal Dryness During/After Menopause: Effective Treatments To Manage It!

Treatment / Shivam Chopra

Menopause is a normal stage in a woman’s life when her body undergoes significant hormonal changes. During this time, levels of estrogen and progesterone drop, leading to various symptoms. One common and uncomfortable issue is vaginal dryness. Understanding why this happens is crucial. It is due to the hormonal shift affecting the tissues in the

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Find Relief From Hot Flahses Naturally! Explore Food Supplements, Lifestyle Changes and more!

Treatment / Shivam Chopra

Are you among the 80% of individuals experiencing the discomfort of hot flashes during the midlife transition to menopause? The cessation of monthly periods often brings about various changes, with hot flashes being a common and challenging symptom. These sudden bursts of internal heat, accompanied by sweating on the face, neck, or chest, can be

Find Relief From Hot Flahses Naturally! Explore Food Supplements, Lifestyle Changes and more! Read More »

Menopause and Weight Gain: Connection, Causes & Natural Remedies For Prevention

Treatment / Shivam Chopra

best natural remedy for menopause weight gain

If you’re a woman stepping into the phase of menopause, you’ve probably wondered about something crucial: weight gain. Maybe you’ve asked yourself, “Is there a natural way to dodge menopause weight gain?” or “How can I keep those extra pounds at bay without crazy diets?” Well, you’re not alone, and in this blog, we’re diving

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Treating Menopause Mood Swings: A Practical Guide

Treatment / Shivam Chopra

Have you found yourself grappling with mood swings lately, feeling tearful or anxious? Well, these symptoms might be pointing to the onset of menopause. Menopause not only brings physical issues like hot flashes and night sweats but also has a significant psychological impact, with mood swings being a prominent feature. In this blog, we’ll delve

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Here’s How Acupunture Can Help You Cope With Perimenopause Symptoms!

Treatment / Shivam Chopra

Perimenopause: a phase that often brings its share of challenges. The hot flashes, mood swings, and sleep disturbances can be, well, a bit much. But what if there’s a way to ease the discomfort naturally? Enter acupuncture – those tiny needles might just hold the key to making perimenopause a bit more manageable. In this

Here’s How Acupunture Can Help You Cope With Perimenopause Symptoms! Read More »

Easing Joint Pain During Menopause: Simple Tips for Everyday Relief

Treatment / Shivam Chopra

Are you tired of joint pain showing up uninvited and making itself a regular part of your daily routine? Ready to wave goodbye to that discomfort? Let’s delve into the possible culprit behind this unwelcome guest – menopause. But fear not! We’re not just here to uncover the reasons behind menopausal joint pain; we’ll also

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Coping With Mood Swings During Perimenopause With Effective Natural Remedies

Treatment / Shivam Chopra

natural remedies for perimenopause mood swings

Perimenopause, a phase many women encounter, marks a significant turn filled with a host of changes, impacting both the body and emotions. This transitional phase, often leading to irritability, fatigue, anxiety, sleep problems, and other factors affecting mood, can feel like a complex puzzle. This is what is known as Perimenopausal Mood Swings. But in

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Medications That Might Cause Hot Flashes and Ways To Cope With It!

Medication / Shivam Chopra

Did you know that millions suffer from hot flashes, and many are caused by medications? When certain drugs trigger excessive sweating, it’s known as drug-induced hyperhidrosis. In this blog, we’ll explore the most common medications causing hot flashes and night sweats, unraveling the mystery behind these unexpected bouts of heat. Understanding Hot Flashes Before we

Medications That Might Cause Hot Flashes and Ways To Cope With It! Read More »

Author name: Shivam Chopra

Antidepressant Medicine Used To Treat Hot Flashes: Types, Benefits & Side Effects!

Explore The Causes Behind Bloating During Menopause & Effective Treatment Options To Find Relief!

Find Relief From Hot Flahses Naturally! Explore Food Supplements, Lifestyle Changes and more!

Menopause and Weight Gain: Connection, Causes & Natural Remedies For Prevention

Treating Menopause Mood Swings: A Practical Guide

Here’s How Acupunture Can Help You Cope With Perimenopause Symptoms!

Easing Joint Pain During Menopause: Simple Tips for Everyday Relief

Coping With Mood Swings During Perimenopause With Effective Natural Remedies

Medications That Might Cause Hot Flashes and Ways To Cope With It!

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