Personalized Menopause treatment in Netherlands
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Netherlands
In the Netherlands, menopause is not considered a medical condition, and there is no official menopause treatment. However, some women may choose to see a doctor or other healthcare provider for relief from menopause symptoms. Hormone therapy is the most common type of menopause treatment in the Netherlands. This therapy can be taken in the form of pills, patches, or injections, and it can help to reduce hot flashes, night sweats, vaginal dryness, and other symptoms of menopause. Some women may also choose to use natural or herbal remedies for menopause symptom relief. Common herbs used for this purpose include black cohosh, red clover, and soy. Some women may also find relief from menopause symptoms by making lifestyle changes, such as exercising regularly, eating a healthy diet, and getting enough sleep. If you are experiencing menopause symptoms and would like to seek treatment, talk to your doctor or healthcare provider about your options.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Netherlands?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Netherlands.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Netherlands who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Netherlands & the World
I tried Menopause from HerMantra and it's really effective! I no longer have hot flashes or night sweats and my mood has stabilized. I'm so grateful to have found them! Thank you, HerMantra!
- Nicole, Netherlands
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
