Personalized Menopause treatment in New Zealand
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in New Zealand
Menopause is the time in a woman’s life when her period stops. It usually occurs between the ages of 45 and 55. There are a number of treatments available for menopause, including hormone replacement therapy (HRT), which can help relieve some of the symptoms associated with menopause.
If you’re experiencing menopausal symptoms, it’s important to see your GP to discuss your treatment options.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in New Zealand?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in New Zealand.
Match with a health coach
We'll match you with a Mantra Menopause specialist in New Zealand who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
We serve almost all locations in New Zealand
Hermantra is easily accessible from the following locations in New Zealand: Auckland, Christchurch, Wellington, Hamilton, Tauranga, Lower Hutt, Dunedin, Palmerston
50,000+ Happy Clients from New Zealand & the World
HerMantra's Menopause from HerMantra in New Zealand is a powerful, natural supplement that has helped me immensely with my menopause symptoms. I no longer have hot flashes, night sweats or mood swings. I'm also sleeping better and have more energy. This product has really made a difference in my life and I would highly recommend it to any woman suffering from menopause symptoms. Thank you, HerMantra!
- Julie, New Zealand
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
