The Oily Skin Dilemma: A Comprehensive Guide to PCOS-Driven Skincare

The Oily Skin Dilemma: A Comprehensive Guide to PCOS-Driven Skincare

Living with Polycystic Ovary Syndrome (PCOS) often means grappling with a myriad of symptoms, and one that commonly affects many individuals is oily skin. The relationship between PCOS and oily skin can be frustrating, but fear not – this blog is here to serve as your go-to resource for understanding, PCOS oily skin treatment, and embracing a skincare routine tailored to combat excess oiliness.

Does PCOS Cause Greasy Skin?

Does PCOS Cause Greasy Skin?Yes, PCOS (Polycystic Ovary Syndrome) can cause greasy or oily skin. The hormonal imbalances associated with PCOS, particularly elevated levels of androgens (male sex hormones), play a significant role in the development of oily skin. Androgens, such as testosterone, stimulate the sebaceous glands in the skin to produce more sebum (oil). This overproduction of sebum can result in skin that appears greasy, and shiny and is prone to issues like acne.

The increased androgen levels in PCOS are often linked to factors such as insulin resistance and hormonal fluctuations. And, this further contributes to the manifestation of symptoms like oily skin. Additionally, the genetic predisposition to PCOS may further influence the likelihood of experiencing greasy skin as a symptom.

It’s essential for individuals with PCOS to be aware of these hormonal influences on the skin and to adapt their skincare routines accordingly. However, in some cases, consulting with healthcare professionals can provide personalized guidance and treatment options tailored to individual needs.

What Are Some PCOS Oily Skin Treatment Options?

Managing oily skin associated with PCOS involves a combination of medical interventions and professional skincare. Here are some PCOS oily skin treatment options:

Topical Retinoids

Topical retinoids are derivatives of vitamin A that help regulate skin cell turnover. Tretinoin and adapalene are commonly prescribed to individuals with PCOS. They work by preventing the formation of comedones (clogged pores), reducing inflammation, and regulating sebum production. These medications may cause skin sensitivity. So, it’s essential to use them as directed by a dermatologist.

Oral Contraceptives

Birth control pills containing a combination of estrogen and progestin can help regulate hormonal imbalances associated with PCOS. By stabilizing hormone levels, oral contraceptives contribute to the reduction of excess sebum production, making them effective in managing oily skin. However, it’s important to discuss potential side effects and choose a contraceptive option that suits an individual’s health needs.

Anti-Androgen Medications

Medications like spironolactone act as anti-androgens, blocking the effects of androgens on the skin. Spironolactone specifically targets excess oil production, making it effective in managing oily skin and reducing acne lesions. Regular monitoring and adjustment of medication dosage are typically required under the guidance of a healthcare professional.

Laser and Light Therapies

Dermatological procedures, such as laser therapy and intense pulsed light (IPL), can target and reduce sebaceous gland activity. These treatments help improve skin texture, minimize oiliness, and reduce the appearance of acne scars. Multiple sessions may be required for optimal results, and it’s crucial to consult with a qualified dermatologist to determine the most suitable approach.

Chemical Peels

Chemical peels involve applying a solution to the skin to exfoliate the outer layer. This process helps unclog pores, remove dead skin cells, and improve overall skin texture. Chemical peels can be customized based on the severity of oily skin and acne. They are typically performed by skincare professionals in a controlled environment.

Professional Extraction

Skincare professionals may perform manual extraction to remove blackheads, whiteheads, and excess sebum. This process helps unclog pores and can be particularly beneficial for individuals with PCOS-related oily skin. Regular professional extractions, combined with a proper skincare routine, can improve skin clarity.


Microdermabrasion is a non-invasive exfoliation technique that uses tiny crystals to remove the outer layer of dead skin cells. This process promotes cell turnover, unclogs pores, and reduces oiliness. Skincare professionals can perform microdermabrasion, and it is often used in conjunction with other treatments for comprehensive skincare.

Personalized Skincare Routines

Consulting with a dermatologist or skincare professional is crucial for creating a personalized skincare routine. This may involve the use of oil-free or non-comedogenic cleansers, moisturizers, and topical treatments. Tailoring the routine to an individual’s specific skin type and concerns helps address oily skin effectively.]

In all cases, individuals with PCOS need to maintain open communication with their healthcare professionals. PCOS oily skin treatment plans may be adjusted based on individual responses and changes in symptoms over time. Consistency and patience are key when implementing skincare and medical interventions for PCOS-related oily skin.

How Do You Fix Oily Skin From PCOS?

How Do You Fix Oily Skin From PCOS?In addition to medical interventions and professional treatments, incorporating effective self-care practices can help manage and improve oily skin associated with PCOS. Here are some self-care tips to complement other treatments:

  • Stay Hydrated

Contrary to common belief, keeping the skin well-hydrated is essential for managing oily skin. Drinking an adequate amount of water helps maintain overall skin health, balance oil production, and prevent dehydration, which can trigger increased oiliness.

  • Gentle Exfoliation

Incorporate gentle exfoliation into your skincare routine to remove dead skin cells and prevent clogged pores. Use a mild exfoliating scrub or chemical exfoliant (such as alpha hydroxy acids) once or twice a week to improve skin texture without irritating.

  • Blotting Papers

Keep blotting papers or oil-absorbing sheets on hand throughout the day. These can help control excess oil and shine without removing makeup. Gently blotting the skin can provide a quick and discreet way to manage oiliness.

  • Minimize Touching

Avoid touching your face excessively, as this can transfer oils and bacteria from your hands to your skin. Touching the face can also stimulate the sebaceous glands, potentially leading to increased oil production.

  • Non-Comedogenic Makeup

Choose makeup products labeled as “non-comedogenic” to avoid clogging pores. These products are specifically formulated not to contribute to acne or exacerbate oily skin.

  • Oil-Controlled Sunscreen

Use a broad-spectrum sunscreen with oil-controlling properties. Sunscreen is essential for protecting the skin from UV damage, and choosing one designed for oily skin can help maintain a matte finish throughout the day.

  • Sleep Hygiene

Prioritize quality sleep, as inadequate sleep can impact hormonal balance and contribute to skin issues. Aim for 7-9 hours of uninterrupted sleep each night to support overall health and skin function.

  • Cleanse Twice Daily

Cleanse your face twice daily with a gentle, non-drying cleanser to remove excess oil and impurities. Avoid harsh cleansers, as they can strip the skin of essential moisture, leading to rebound oil production.

Overall, remember that consistency is key when implementing self-care practices for oily skin associated with PCOS. But, a holistic approach that combines self-care, skincare, and medical interventions is often the most effective in managing oily skin and promoting overall skin health.

What Is The Importance Of PCOS Oily Skin Treatment?

What Is The Importance Of PCOS Oily Skin Treatment?The importance of treating oily skin associated with PCOS goes beyond cosmetic concerns and extends to overall health and well-being. Here are several reasons highlighting the significance of addressing PCOS-related oily skin:

  • Psychological Well-Being: Oily skin can have a significant impact on an individual’s self-esteem and body image. Addressing and managing oily skin can help boost confidence and improve psychological well-being.
  • Preventing Acne and Breakouts: Excessive sebum production is a contributing factor to acne and breakouts. By managing oily skin, individuals with PCOS can reduce the likelihood of developing acne lesions.
  • Reducing Inflammation: Oily skin is often associated with inflammation, and chronic inflammation can exacerbate various health issues. By controlling sebum production and maintaining skin health, individuals with PCOS may contribute to reducing overall inflammation in the body.
  • Enhancing Skincare Efficacy: A well-managed skincare routine tailored to oily skin can enhance the effectiveness of other treatments. Such as prescription medications or professional interventions.
  • Preventing Secondary Skin Infections: Excess oil on the skin’s surface can create an environment conducive to bacterial growth. Potentially leading to skin infections. Managing oily skin reduces the risk of secondary skin issues and promotes skin hygiene.
  • Promoting Overall Health: The skin is a reflection of overall health, and managing oily skin is part of a broader strategy for promoting general well-being. By addressing skin concerns, individuals with PCOS contribute to a comprehensive approach to managing the condition.
  • Long-Term Skin Health: Implementing effective oily skin treatment is not just about immediate relief but also about fostering long-term skin health. Consistent care and attention can help prevent future skin problems and maintain a healthy complexion.

As you can see, treating oily skin associated with PCOS is crucial for both physical and emotional well-being. Thus, by addressing oily skin, individuals with PCOS can enhance their quality of life, improve their confidence, and contribute to a holistic approach to managing the condition.


In conclusion, taking care of oily skin caused by PCOS is essential for overall well-being. By understanding the connection between PCOS and oily skin and implementing a combination of self-care practices and professional treatments, individuals can regain confidence and promote a healthier complexion. Proper skincare, hydration, and lifestyle adjustments form a comprehensive approach to managing oily skin associated with PCOS.

Overall, remember, with consistent care and attention, it’s possible to address the visible symptoms. And also fosters long-term skin health and enhances the overall quality of life. If you are facing PCOS-related issues, PCOS treatment at HerMantra can help. Book your free trial online pcos treatment session now.