Personalized Menopause treatment in Philipines
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Philipines
There are a variety of menopause treatments available in the Philippines, ranging from natural remedies to hormone therapy. While some women opt for no treatment at all, others find that menopause treatments help them manage their symptoms and enjoy a better quality of life.
Many women choose to try natural menopause treatments before turning to hormone therapy or other medical interventions. Natural menopause treatments can include lifestyle changes, herbal supplements, and acupuncture.
There are a number of lifestyle changes that can help manage menopause symptoms. Getting regular exercise, eating a healthy diet, and managing stress can all help reduce hot flashes, night sweats, and other menopause symptoms.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Philipines?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Philipines.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Philipines who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
We serve almost all locations in Philipines
Hermantra is easily accessible from the following locations in Philipines: Quezon City, Manila, Davao City
50,000+ Happy Clients from Philipines & the World
I had never heard of Menopause until I started having symptoms. I was really struggling and thought there must be something wrong with me. Thankfully, I found HerMantra in the Philippines and they have been amazing. They listened to me, understood my symptoms and helped me find the right treatment. I am so grateful to them for their help and support.
- Sandra, Philipines
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
