Personalized Menopause treatment in Qatar
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Qatar
Several treatment options are available to women in Qatar who are experiencing menopause. These include hormone replacement therapy, which can help to alleviate some of the symptoms associated with menopause, such as hot flashes and night sweats. There are also a number of herbal and natural remedies that can be effective in relieving menopausal symptoms. Additionally, there are a number of lifestyle changes that can be made in order to help manage menopausal symptoms, such as maintaining a healthy weight, exercising regularly, and avoiding smoking and drinking alcohol. If you are experiencing menopausal symptoms, it is important to speak with your doctor in order to determine the best course of treatment for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Qatar?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Qatar.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Qatar who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
We serve almost all locations in Qatar
Hermantra is easily accessible from the following locations in Qatar: Al Wakrah, Old Airport, Al-Shahaniya
50,000+ Happy Clients from Qatar & the World
If you're looking for a way to ease the symptoms of menopause, I highly recommend Menopause from HerMantra. I've been using it for a few months now and it's really helped me feel more comfortable and relaxed. The best part is that it's all-natural and doesn't have any of the side effects that some of the other treatments can have. I'm so glad I found Menopause from HerMantra!
- Nicole, Qatar
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
