Personalized Menopause treatment in Qatar

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it. 

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Menopause Treatment in Qatar

Several treatment options are available to women in Qatar who are experiencing menopause. These include hormone replacement therapy, which can help to alleviate some of the symptoms associated with menopause, such as hot flashes and night sweats. There are also a number of herbal and natural remedies that can be effective in relieving menopausal symptoms. Additionally, there are a number of lifestyle changes that can be made in order to help manage menopausal symptoms, such as maintaining a healthy weight, exercising regularly, and avoiding smoking and drinking alcohol. If you are experiencing menopausal symptoms, it is important to speak with your doctor in order to determine the best course of treatment for you.

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98% of our clients see relief from Menopause symptoms

Hot Flashes
Night Sweats
Vaginal dryness
Vaginal Dryness
Emotional changes
Mood Swings
Weight Gain

How Do We Treat Menopause?


Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

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Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan



Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

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Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.


Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.


Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in Qatar?

0 %

members find this more effective than any other program

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women see relief from their symptoms within first 3 months

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women lose weight within the first month

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reported improvements in their sleep

How it works?

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Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in Qatar.


Match with a health coach

We'll match you with a Mantra Menopause specialist in Qatar who is available 24/7 to you via call or chat.

holistic care

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

We serve almost all locations in Qatar

Hermantra is easily accessible from the following locations in Qatar: Al Wakrah, Old Airport, Al-Shahaniya

50,000+ Happy Clients from Qatar & the World


If you're looking for a way to ease the symptoms of menopause, I highly recommend Menopause from HerMantra. I've been using it for a few months now and it's really helped me feel more comfortable and relaxed. The best part is that it's all-natural and doesn't have any of the side effects that some of the other treatments can have. I'm so glad I found Menopause from HerMantra!

- Nicole, Qatar

Frequently Asked Questions

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

The average age in Qatar for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in Qatar work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in Qatar ranges from $ 50 to $100 per month