Personalized Menopause treatment in Yemen
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Yemen
The most common menopause treatment in Yemen is hormone therapy. This therapy can help to relieve some of the symptoms associated with menopause, such as hot flashes and night sweats. Hormone therapy is not suitable for all women, however, so it is important to talk to a doctor before starting any treatment. There are also a number of other treatments that can be used to help manage the symptoms of menopause. These include lifestyle changes, such as regular exercise and a healthy diet, and complementary therapies, such as acupuncture or massage. Some women may also find relief from menopause symptoms with herbal remedies.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Yemen?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Yemen.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Yemen who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Yemen & the World
HerMantra is a life saver! I was really struggling with my menopause and nothing was helping. HerMantra has completely changed my life. It has helped me so much with my hot flashes, night sweats, and mood swings. I am finally able to sleep through the night and have more energy during the day. HerMantra is a miracle and I would recommend it to any woman going through menopause. Thank you HerMantra!!!
- Nicole, Yemen
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.