Personalized Menopause treatment in Finland
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Finland
As menopause is caused by the cessation of ovarian function, there are no specific medical treatments that can be used to target the condition itself. However, there are treatments available that can help to alleviate some of the symptoms associated with menopause, such as hot flashes, night sweats, and vaginal dryness.
There are a number of different treatment options available for menopausal symptoms, and the most appropriate option will vary from woman to woman. Some of the most commonly used treatments include Hormone Replacement Therapy, Lifestyle Changes, and Home Remedies.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Finland?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Finland.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Finland who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Finland & the World
HerMantra has helped me through one of the most difficult times in my life. I never thought I would make it through menopause without going crazy, but HerMantra has given me the strength to get through each day. It has been a lifesaver! Thank you, HerMantra!
- Julie, Finland
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
