Personalized Menopause treatment in UK
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in UK
There are a number of different menopause treatments available in the UK, and the best option for you will depend on your individual symptoms and health needs. Your GP can help you to find the right treatment for you, and they may also refer you to a specialist menopause clinic if necessary.
The most commonly used menopause treatments in the UK are hormone replacement therapy (HRT), and other options such as cognitive behavioral therapy (CBT) or complementary therapies.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in UK?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in UK.
Match with a health coach
We'll match you with a Mantra Menopause specialist in UK who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
We serve almost all locations in UK
Hermantra is easily accessible from the following locations in UK: London, Birmingham, Manchester, Liverpool, Leeds, Glasgow, Sheffield, Bradford, Edinburgh, Bristol, Cardiff, Belfast, Leicester, Wakefield, Coventry, Nottingham, Sunderland, Plymouth, Wolverhampton, Stoke-on-Trent, Milton Keynes, Derby, Swansea, Southampton, Salford, Aberdeen
50,000+ Happy Clients from UK & the World
HerMantra has honestly been a life saver for me during menopause. I was struggling with all the symptoms and felt like I had no relief in sight. But after starting to use HerMantra, I finally feel like myself again. It's been such a game changer for me and has helped me get through this tough time. I'm so grateful to have found HerMantra and would recommend it to any woman going through menopause.
- Sandra, UK
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
