Personalized Menopause treatment in UK

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it. 

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Menopause Treatment in UK

There are a number of different menopause treatments available in the UK, and the best option for you will depend on your individual symptoms and health needs. Your GP can help you to find the right treatment for you, and they may also refer you to a specialist menopause clinic if necessary.
The most commonly used menopause treatments in the UK are hormone replacement therapy (HRT), and other options such as cognitive behavioral therapy (CBT) or complementary therapies.

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98% of our clients see relief from Menopause symptoms

hot-flashes
Hot Flashes
sweats
Night Sweats
Irritability
Irritability
Vaginal dryness
Vaginal Dryness
Emotional changes
Mood Swings
weight-gain
Weight Gain

How Do We Treat Menopause?

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Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

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Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan

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Therapy

Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

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Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.

diet

Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.

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Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in UK?

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0 %

members find this more effective than any other program

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0 %

women see relief from their symptoms within first 3 months

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0 %

women lose weight within the first month

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reported improvements in their sleep

How it works?

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Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in UK.

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Match with a health coach

We'll match you with a Mantra Menopause specialist in UK who is available 24/7 to you via call or chat.

holistic care

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

We serve almost all locations in UK

50,000+ Happy Clients from UK & the World

Sandra

HerMantra has honestly been a life saver for me during menopause. I was struggling with all the symptoms and felt like I had no relief in sight. But after starting to use HerMantra, I finally feel like myself again. It's been such a game changer for me and has helped me get through this tough time. I'm so grateful to have found HerMantra and would recommend it to any woman going through menopause.

- Sandra, UK

Frequently Asked Questions

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

The average age in UK for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in UK work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in UK ranges from $ 50 to $100 per month