Finally, Women Wellness for the whole you
Get comprehensive in-person and virtual care in New Zealand to support your physical, mental and emotional health
Women Wellness in New Zealand
Hermantra is excited to offer women wellness retreats in New Zealand. These all-inclusive retreats are designed to help women relax, rejuvenate, and reconnect with themselves. The retreats include daily yoga and meditation classes, as well as workshops on topics such as self-care, nutrition, and stress management. There is also plenty of time for exploring the beautiful country of New Zealand. Whether you’re looking for a solo getaway or a girls’ trip, Hermantra’s women wellness retreats are the perfect way to escape the everyday and recharge your body and mind.
Consult Women Wellness Experts
Get help from women wellness coaches in New Zealand
What do we offer?
Manage PCOS
- 40+ Lifestyle & Environmental Factors Analysed
- Personalised Root Cause Assessment
- Work with a team of PCOS Experts & Specialists
- Continuous Monitoring & Tracking
members find this more effective than any other program
women regularise their periods within first 3 months
women lose weight within the first month
Manage Menopause
- Comprehensive diagnostics and Gynaec assessment
- Nutrition and lifestyle coaching by senior nutritionists
- Yoga sessions for physical and emotional well being 24×7 access to the HerMantra team
- Continuous Monitoring & Tracking
are better equipped to manage their symptoms
reported improvements in their mood swings
women lose weight within the first month
Weight Management
- Consult top dieticians on belly fat reduction or gain and weight management dieting plans, exercises & foods
- Video calls or chat sessions with the best dieticians
- Affordable diet consultation
members have lost weight successfully through diet only
women gained weight within first months
women lose weight within the first month
Manage Diet
- Get diet plan for weight loss / gain, obesity, hypertension, food allergies, diabetes and more
- Video calls or chat sessions with the best nutritionists
- Affordable diet consultation
members have Lose Upto 6-7 Kgs without changing their food choices
women controlled health issues in first few months
attained perfect BMI within the first month
Manage Through Yoga
- Consult top yoga experts for your body requirements and favorable poses.
- Video calls or chat sessions with the best yoga and meditation experts
- Affordable yoga consultation
had improved weight irrespective of their age, intensity level.
improved their posture, flexibility, strength and mobility
improved their hormonal & mental health, thyroid function
Physiotherapy Care
- Get rid of pain in neck, back, shoulder, knee or other parts of body
- Treatment by top physiotherapist via teleconsultation whenever you need it, wherever you are.
- Affordable online physical therapy.
members have improved body flexibility and range of motion
Of users report a decrease in their pain levels
women are satisfied with their positive treatment results
Customized Online Therapy
- Improve your mental wellbeing whenever and wherever you want
- Video calls or chat sessions with the best therapists
- Most Affordable Online Therapy for anxiety, depression, marriage issues, teen counselling, LGBTQ therapy or any other issue
less expensive than traditional face-to-face therapy.
improved their mental health within first few sessions
got through anxiety, sadness, and other emotional issues
How it works?
Share your Problem case history
Our Women wellness experts in New Zealand will understand your case history, test reports, symptoms and lifestyle.
Get a free root cause evaluation
According to your symptoms and test reports, our Wellness Coach in New Zealand will explain to you the root cause of your problem.
Learn about our holistic care
Our Health Coach will suggest you a plan personalized for you - to help you manage your issues holistically.
50,000+ Happy Clients from New Zealand & the World
I had been struggling with anxiety and depression for years when I finally decided to seek professional help. Hermantra was recommended to me by a friend, and I'm so glad I took her advice! The yoga treatment I received at Hermantra was unlike anything I had ever experienced before. Not only did it help me to relax and feel more at peace, but it also gave me the tools I needed to deal with my anxiety and depression in a more constructive way. Hermantra truly changed my life, and I will be forever grateful.
- Glen, New Zealand
Frequently Asked Questions
Menopause is the cessation of menstruation in women. It is a natural process that typically occurs between the ages of 45 and 55. Menopause treatment in New Zealand depends women to women. There is no one-size-fits-all approach, each woman needs to find that works best for her.
Women with PCOS have irregular or absent menstrual periods, excess male hormone (androgen) levels, and small cysts in the ovaries. PCOS can affect a woman’s fertility, appearance, and overall health. PCOS treatment in New Zealand includes birth control pills, hormone therapy, and lifestyle changes.
Our Women wellness coaches in New Zealand work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
HerMantra offers personalized treatment across New Zealand with proven results:
- 50000+ active members
- Personalized Root Cause Assessment
- Work with a team of Women Wellness Experts & Specialists
